7 kid-friendly apple recipes for fall

Fall is just around the corner and with the coming of the season is the abundance of apples.

An apple a day may help keep the doctor away because according to the University of Pittsburgh's Office of Child Development, apples are rich in essential vitamins and minerals. Apples contain complex carbohydrates that are a better source of energy than snacks that are high in sugar. They also contain boron which can help strengthen the bones which is important for growing children. Additionally, apples are also fat-free and contain pectin which helps in the digestion of food.

Looking for ways to make your kids eat more fruit? Try these simple, healthy and delicious recipes.

1.) Baked apple chips

What kid doesn't like chips? Instead of buying store-bought chips or potatoes in general, use apples instead! This recipe from The Vegetarian Ginger makes use of the abundance of Fall apples and transforming it into a decadent or crunchy snack peppered with cinnamon depending on your preference.

2.) Apple-cinnamon pancakes

A steaming pile of pancakes are always a great way to start the day especially on fall and winter morning. This recipe from Paleo Newbie does not use refined flours and has zero sugar so it is healthy and recommended for children.

3.) Caramel-apple popcorn

Caramel apples never fall out of style during the fall season but have you tried it in popcorn form? This recipe from Grandbaby Cakes infuses the flavors of caramel-apples into batches of popcorns. The ingredients used in the recipe are made from healthier versions of caramel sauce so it won't be as rich or as sweet.

4.) Apple enchiladas

If you're looking for an easy snack that's a hit for the whole family, try this recipe from Cornfed Momma. If apples are not on hand, you can substitute it with cherries or peaches but the vanilla ice cream is a must!

5.) Apple cider donuts

This recipe from The Smart Cookie has less sugar and is designed to not have a center filling to make it healthier. The blog even stated that each 50 gram serving only contains 100 calories and 2.2 grams fat.

6.) Baked stuffed apples

What's a great but unique way to eat apples? Stuffing them with other things! If you're willing to try something new, this recipe from Great British Chefs stuffs apples with raisins, ground almonds and blackberries. However, you can stuff the apples with whatever you like.

7.) Yogurt with apple compote

Instead of the usual cake and ice cream for desserts, try this relatively easy and healthy dessert recipe from the Food Network. For best results, make sure to make this ahead of time so it has plenty of time to chill.