Ten Foods That Ruin Your Sex Appetite

Food and sex have so much history together. As a matter of fact, the food you eat plays a vital factor in your sex drive as it could affect your estrogen and testosterone level.

If you are wondering what those foods are, here is the list.

Diet Soda

You are thinking terribly wrong if you believe that a soda is healthy because of its "diet" label. Diet Soda affects your seratonin levels aside from the very fact that it contains high sugar level which is bad for the health. Yahoo! News shared that, if a body has low serotonin, it also means lower libido.

Marijuana

Many people are fighting for Marijuana legalization. However, what some of them do not know is that it lowers the testosterone levels of the body for up to a day.

Cheese

Daily Meal informed that cheese contains a good dose of synthetic hormones, which destroy the natural hormones of the human body.

Mint

Mint is another food that will lower the testosterone level of the body. Nobody wants to start a date consuming mint, which wouldn't end up good for you.

Alcohol

This is probably the most popular anti-sex food out there. One glass of alcohol can get you and your date in the mood. However, if you ever get drunk on a date, you might as well call it a night because nothing is going to happen.

Sugar

Anything that contains high sugar level is not good if you have plans for the night.

Strawberries

Most people would think that berries are naturally good for the health. Yes it is but it could affect the human body's estrogen level with all the pesticides being used in the conventional strawberry farms.

Soy

Soy contains phytoestrogens. Women Fitness shared recent studies suggest that daily intake of phytoestrogens will have an effect in a woman's sexual desire.

Fried Foods

You may want to forget your French fries addiction when you have plans for the night. Cheat Sheet reported that fats in fried foods decrease the libido of both man and woman.

Chocolate

Another food that can be good for the sex drive. However, too much chocolate lowers down the testosterone levels.