Vegetarian vs Non-Vegetarian: Who Would Live Longer? Study Results Revealed

Many people are assuming that being a vegetarian prevents early death. However, studies present evidence that having a longer life has no relevant connection with avoiding meat while living.

According to Roy Morgan Research, the data gathered between 2012 and 2016 showed that vegetarian Australian adults increase in number. From 1.7 million individuals (or 9.7% of the population), it rises to approximately 2.1 million. A vegetarianism practice was remarkable in New South Wales, there's 30% increment in this form of meal plan.   

People have different insights about being a vegetarian. Their reasons include environmental, animal welfare and ethical concerns, religious beliefs and importantly, health considerations.

According to Business Insider, different existing research about vegetarianism on health exhibits diverse results. A 2013 study, worked on over 95,000 men and women participants in the United States from 2002 to 2009. The researchers discovered that vegetarians have 12% lower risk of death from any origins thannon-vegetarians.

The result produced numerous reports, and the vegetarianism supporters greeted the study. It really shows the truth that vegetarianism and meat consumption are controversial issues.

A separate study was conducted to prove whether a vegetarian would render a little risk of early death in the Australian citizens. Australia is a central of largest evolving study about healthy aging in the southern hemisphere as based in the Sax Institute's 45 and Up Study. 

A mob of over 260,000 men and women aged 45 and above in New South Wales participated. A total of 267,180 men and women were tracked for an average of over six years. During the follow-up span of time, 16,836 participants died.

The risks of early death among vegetarians and non-vegetarians were compared but there's no statistical difference found. Given that the scopes of other factors causing death were regulated. The analysis of data suggests that vegetarians didn't support lower risk of early death compared with their non-vegetarian colleagues.

Vegetarianism arrives with lots of considerations to attain a longer life. But always remember that there should still be a correct balance to everything.