7 Healthy Juicing Recipes to Cleanse & Detoxify Your Body

Juicing is a great way of putting in more fruits and vegetables in your diet, notes an article from WebMD. It is ideal to eat two whole fruits and about three or four vegetables daily to get essential vitamins and minerals.

Here are some juicing recipes that you can follow:

Pomegranate Pineapple Lemon Juice

The refreshing combination of pomegranate, pineapple, and lemon juice makes juicing not only healthy but delicious. This recipe from Zesty South Indian Kitchen describes the recipe as having powerful antioxidants with potent anti-cancer ingredients. Pomegranate is also becoming a popular detox food that contains more antioxidants than green tea.

Rainbow Veggie Juice

It's called a rainbow juice not because of how it looks once everything is blended, but because of the variety of colors in the vegetables that this recipe from So Let's Hang Out uses. The ingredients include red tomatoes and peppers, orange carrots, yellow lemons, green celery, parsley, romaine, and cilantro.

Spring Cleaning Detox Juice

This recipe from Peace Love Guacamole is aptly named because of its use of whole flax seeds. Flax seeds contain omega-3s, antioxidants, vitamins, minerals, and fiber.

Matcha Mango Pineapple Smoothie

Matcha is green tea used in Japan. This recipe from Miss Kait incorporates mango and pineapple chunks to the smoothie. When combined, this drink gives a big boost of vitamins, minerals, and antioxidants just to name a few.

Super Hydration Juice

Hydrating your body is essential in keeping it healthy and this recipe from Colorful Palate makes use of ingredients that could make up for lack of water intake from dehydrating beverages like soda. In addition to its hydration qualities, this juice also helps in boosting metabolism and flushing toxins.

Ultimate Green Juice

Nothing says healthy than the color of this juice where you're sure that most of its ingredients are from leafy vegetables and super nutritious fruits. This recipe from The Chalkboard makes use of celery and kale, vegetables that are loaded with vitamins and minerals that are not only good for the body but detoxifies it at the same time.

Cranberry Bliss Detox Smoothie

If you're into detoxifying while getting your daily nutritional needs from fruits and vegetables, then this recipe from West of Persia is for you. This detox smoothie blends wholesome foods like apples, pears, lemon, cranberries, and turmeric. Cranberries are known for their anti-inflammatory, antiseptic, and antibacterial properties.