Khloe Kardashian weight loss tips & tricks: KoKo sizzles in a sexy black dress while out on a date with James Harden

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While everyone is busy preparing for the MTV Video Music Awards, Khloe Kardashian has opted to be the plus one of his current beau James Harden to Oklahoma City Thunder player Russell Westbrook and Nina Earl's nuptials.

The Hollywood Life reports that the "Keeping Up with the Kardashians" reality star has sizzled in a black, sexy dress that has showed off every curve KoKo has worked hard for the past months. In three Instagram posts, KoKo has given people something to be envious about, especially after haters have called her "the fat one" or "the ugly sister" when compared to the Kardashian sisters.

A photo posted by Khloé (@khloekardashian) on Aug 29, 2015 at 9:28pm PDT

A photo posted by Khloé (@khloekardashian) on Aug 29, 2015 at 9:31pm PDT

A photo posted by Khloé (@khloekardashian) on Aug 30, 2015 at 11:00am PDT

Furthermore, it looks like KoKo and James are in the relationship for a long run. One source of the magazine states that James has informed close friends that KoKo is "The One" for him and has even been rumored to be Khloe's baby daddy in the future. KoKo apparently has no problem with this declaration as she throws her new basketball player a yacht party for his 26th birthday.

A photo posted by Khloé (@khloekardashian) on Aug 26, 2015 at 5:35pm PDT

Even during the yacht party, KoKo has already seemed skinnier, and according to The Examiner, it is all due to the reality star's dedication to workout and exercise. The feisty star shared this is sweet revenge for all those who has fat-shamed her over the years.

Gunnar Peterson, Khloe's trainer, said that the star has been working out since 2012, initially to deal with the heartache that her ex-husband, Lamar Odom, has inflicted on her. From then on, Gunnar explained KoKo has never missed one single workout day, even stating that Khloe is "in love with fitness."

Many critics still say that Khloe's sexy body is due to liposuction and butt implant but the star has denied all allegations, Celebrity Health & Fitness writes. She credits intense workout, eating in moderation and corset waist training for flatter tummy abs. This trend has been growing popular among celebrities which includes KoKo's sisters Kim and Kourtney Kardashian and Jessica Alba.

To add to her Corset Diet, Gunnar incorporates cardio, resistance bands, ab exercises, plyometric pushups, Pilates and squats to the reality star's workout regimen.