Jennifer Lopez' Youthful Beauty Secrets Revealed

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Jennifer Lopez's youthful beauty secrets are revealed!

J. Lo is turning 47 this year and is planning to staying young and fabulous by sticking to her routine.Pop Workouts shared that the singer-actress maintains her crazy figure by working out harder than any other person next to her ever since she was young.

In the '90s, she was a "Fly Girl." From then on, she has never stopped moving to her own routine.

Now, what are her exercise, diet, and beauty secrets? Take note of this list:

1. She avoids caffeine or alcohol intake. Aside from looking young, she is also feeling young. According to her, one should make the right choices when it comes to dieting and working out. She always avoids drinking caffeine and alcohol when she is out partying with other celebrities.

Whenever she is not at home, she is busy working on her next project. Currently, it is a Las Vegas residency performance, which just started this month. It is called "All I Have."

2. She meditates. She can cope with stress with transcendental meditation wherein she can effectively channel her emotions and can keep her stress levels in check.

3. She spends quality time with her children. She practices dance moves with her children, Emme and Max.

4. She stays busy and active.

5. She wears makeup only when working.

6. She eats low-calorie diet but with healthy carbohydrates and high in protein. Her diet comprises a shake at breakfast, salad and fish at lunch and meat with veggies at dinner. She also teaches her kids to eat green vegetables like broccoli, kale, asparagus and Brussels sprouts.

7. She surrounds herself with different workout trainers. Among her trainers are Tracy Anderson for freestyle dancing, Bob Roth for transcendental meditation and David Kirsch as her NYC trainer.

Now, we know why the the mother of two has been very confident flaunting her body in several spreads and on social media, which shows that it defies her real age. She is very known for her well-toned legs, amazing abs and long beautiful flowing hair.

Meanwhile, she has recently debuted a shorter hairstyle that is posted on Instagram. It has turned out that she has cut it for her "Shades of Blue" role, Hollywood Take reported.

The entertainment news outlet further revealed that "J. Lo is very passionate about her new role and has a very specific idea of who the character is and what she should look like," through her stylist, Juan Carlos Maciques, who told Hello Magazine. "It's a character she's created to suit a specific need, and the cut reflects that."