Latina Celebrities Jennifer Lopez, Shakira, Demi Lovato Share Their Diet Plan for 2016 -- Details Here!
- comments
Fans look up to their favorite celebrities. They tend to make them as their inspiration in their daily activities such as the clothes that they wear, the shoes they put on, the food that they eat, their fitness program and so on.
Jennifer Lopez, Shakira and Demi Lovato are the hottest Latina celebrities today. You see their faces on the tabloids and TV all the time. What is amazing about the three of them is they have worked so hard to get to where they are right now. Part of that is to remain as beautiful as possible. People are wondering how they do it and all three of them are sharing their secrets to their fans.
Jennifer Lopez
Jennifer Lopez has been in the show business for so many years; people have seen her in different roles in several movies. This Latina is packed with talents, aside from acting, she also sings and dances. Is there anything "Jenny from the block" can't do? Her fans don't think so.
So, what's J. Lo secret for having a nice body with incredible booty?
According to reports relayed by Pop Sugar, she maintains a positive outlook in life, she knows how to take care of her body and she knows exactly what fitness program to follow. J. Lo is not afraid to sweat it out during her work outs. She also does not party a lot to make sure she maintains her healthy lifestyle.
She said that you have to be mindful of everything that you do.
"You got to work out, you got to watch what you eat," the American Idol judge said.
Shakira
Shakira is known for her hit songs such as "Hips Don't Lie" and "Whenever, Wherever." Her fantastic body has been a subject of many men's fantasy.
According to Celebrity Sizes, Shakira's short stature is hardly noticeable because of how lean and beautiful her figure is.
The Latina artist said that she is maintaining a diet that includes fish, limited fats and fresh vegetables. She also works herself out at the gym. It is all about motivation and how bad you want to reach your goal.
Demi Lovato
The singer Demi Lovato takes so much pride of what she has achieved in life so far. After battling an eating disorder and a stint in a rehab facility, the former Disney star has managed to overcome her demons, the Daily Mail reported.
She also mentioned that, if you work hard at the gym and be mindful of what you eat, you will reach your fitness goal.
"I was done being afraid of food and so tired of overeating and not knowing why I did it. Now I'm on a structured meal plan. I eat four small meals and two snacks a day. It's teaching me portion control," she said in a statement from a report by Latin Post.