5 Mexican Native Aphrodisiac Ingredients to Include in Your Valentine’s Day Recipes

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Valentine's Day is just around the corner and restaurants are expected to be filled with reservations for the occasion. However, those would rather wine and dine at home, these Mexican aphrodisiacs can surely help spice up the romantic evening. 

These so-called aphrodisiac foods are said to increase libido. The belief that certain food are mood-lifting and stimulate sexual desire started with the ancient Greeks who named these food ingredients after their goddess of love and beauty, Aphrodite.

Mexico boasts of various types of aphrodisiacs that can be used in recipes to spice up every meal. Mex Connect gathered a list of ingredients that are said to have some libidinous effects.

Chile - It comes in many shapes and sizes and is considered one of the most popular ingredients in Mexican cooking. This ingredient has been often associated with libido because of the "rush" or heat you experience when eating a chile-inspired dish. But aside from being a popular aphrodisiac, chiles also have Vitamins A and C. 

Chocolate - Without a doubt, chocolates are the most popular Valentine's Day gifts, paired with flowers. In fact, chocolates were highly favoured for their flavour and effects that is why cacao beans were considered as money and was counterfeited during the Aztec times. Chocolates have theobromine which provides energy boost and phenylethylamine and serotonin which are responsible for lifting the mood. Women's Today created a list of chocolate desserts that are perfect to make for Valentine's Day.

Damiana - This native Mexican herb is famous in making tea and it is also believed to be an aphrodisiac. It is said to have a mild tranquilizing property and gives the feeling of relaxation. An article from Herb Wisdom revealed that Damiana has been used to relieve mild depression, nervousness, and anxiety. The herb can also improve wellness and digestion and treat constipation.

Oysters - This tasty ingredient is rich in protein and zinc which are essential to the male reproductive ability. An article published by ABC Health and Well Being claimed that oysters also contain varied levels of dopamine which stimulates the "arousal" part of the brain.

Avocado - It is packed with vitamins and nutrients that are great for the body and hair. Oftentimes, it is one of the favourite go-to ingredients among people who are trying to lose some weight. But aside from its other amazing benefits, The Aztecs used avocado to increase sexual desire, Cosmopolitan magazine published.