Summer 2015 Health Watch: Top 5 Season Hazards & Prevention Measures You Need to Remember

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Listed below are five preventable summer hazards.

1. Dehyration

Mayo Clinic states that dehydration can lead to a number of health issues besides basic heat-related injuries, like heatstroke or heat exhaustion.

One health risk that can occur due to dehydration is cerebral edema or swelling of the brain, which occurs after a dehydrated person consumes fluids. The cells eventually swell and rupture due to the excess water being pored into them.

On the other hand, dehydration can also lead to low blood volume shock or hypovolemic shock. In this case, the extreme fluid loss can result in the heart's inability to pump enough blood throughout the body, causing the other organs to stop working, explains, Medline Plus.

To prevent dehydration simply drink plenty of water or other fluids, which are high in electrolytes, suggests Red Book.

2. Food Poisoning

According to Web MD over 300,000 people are sent to the hospital every year for food poisoning during the summer months.

The U.S. Department of Agriculture suggests some ways to prevent food poisoning, and they are listed below:

a. Washing your hands and the surfaces where you will be preparing food.

b. Separating raw meat from other food items and wrapping it securely.

c. Cook meat correctly with the use of a meat thermometer.

d. Chill food items as long as possible.

3. Yeast Infections

Yeast can grow in wet bathing suits, since it usually thrives in warm, dark, and moist environments. It can also thrive in the deodorant tampons of women, since they alter the balance of bacteria inside the vagina, explains Pamela G. Rockwell, assistant professor of family medicine at the University of Michigan.

To prevent yeast infection immediately switch to dry clothes after swimming or exercising and wear loose underwear. Red Book also advises switching to fragrance-free tampons.

4. Fireworks Safety

According to the U.S. Fire Administration, about 9,000 people were injured by fireworks in 2009, but only two people died. While most states have banned consumer fireworks, there are still some that allow the purchase of fireworks under certain limitations.

For consumers who do decide to purchase fireworks, Web MD advises keeping a hose or fire extinguisher handy and keeping the fireworks away from children. The site adds that even sparklers can cause eye injuries if given to children.

5. Athlete's Foot

Athlete's Foot is a fungal infection on the foot, which thrives in warm, moist areas, explains Dr. Johanna Youner, a APMA podiatrist. The fungal infection can be spread through pool decks and showers, reports Red Book.

Dr. Youner says, "To avoid this common summer condition, dry your feet thoroughly, especially between the toes, before putting on your shoes and socks."