Aside from clean eating, clean sleeping is the new health trend that everyone should try.
It may sound hot and inviting, but doing the deed in a hot tub can not only cause you to have red rashes but also promotes yeast infection.
Huel is a known less expensive, healthier alternative for people who are looking for affordable meals. Moreover, this drink claims to have everything that a person needs.
A recent study shows that being physically active does not only make someone become healthy and in shape but also, it lessens the chance for kids to develop depressions like anxiety.
Doctors suggest that it's all because former cancer patients have a healthier lifestyle compared to the considered "healthier" women.
At a very young age, Melyssa Delgado Bragada suffers from a rare benign growth that limits her from eating and swallowing. After her story went viral, experts from the US offered their service for free.
A "sleep doctor" suggests to stop doing these two things when you wake up in the middle of the night.
A study conducted by the researchers from UV Medicine Sleep Center had come out with a result that those who are sleep-deprived tends to have a weaker immune system.
