For years, eggs have always had this polarizing persona in terms of how people perceive them health-wise, much like their fellow morning staple, the coffee. While some approve of their health benefits, others express their criticisms, primarily because of the cholesterol content of the egg yolk.
A study that has been conducted at the University of Colorado School of Medicine has found out that by looking at disgusting photos can reduce cravings of unhealthy food.
Diet rich in fruits, vegetables, nuts and fish reduce the risk of heart attack by one third in people aged over 40, says a recent study conducted in the UK.