Guinness is an Irish beer that has several nutrients. It contains Vitamins, calcium, flavonoids and more.
People could now say yes to MODERATE drinking with their friends. As beer is shown to bring certain benefits that the body could use to get healthy.
Here is a list of the top five surprising health benefits that are scientifically-proven and may make you want to grab an ice cold beer now.
Beer is high in fiber, good for the bones and muscles, reduce the risk of heart disease, and rich in vitamins. But aside from these benefits, did you know that beer can be used aesthetically as well?
Beer is low in carbohydrates, cholesterol-free, and fat-free. There are a lot of health benefits to be had when you drink beer, but moderate consumption is key.
