There are simple ways to stop the progress of diabetes in just eight weeks. By reversing Type 2 diabetes, an 800-calorie diet is introduced to return blood sugar levels to normal.
Archeologists found that many known vegetables and fruits may have been consumed by ancestors 780,000 years ago.
Are you a fan of banana and coconuts while still worrying about your waistline? FOX News reports that you might want to steer clear from these tropical favorites because they are bad fruits that may not help you to lose weight.
Contrary to popular belief, the modern-day Paleo diet is quite different compared to what our ancestors feasted on back in the day.
Study show that high levels of refined carb consumption may increase the risk of postmenopausal women.