Once considered to be food of the gods, chocolate is more than just a great-tasting treat. Chocolate is made from the seed of cocoa tree and is one of the richest sources for antioxidants.
Fifteen minutes of brisk walk or mild to moderate physical activity could help reduce the urge for any kind of sugary snack present even within arm reaching distance in obese people as well as people under stress.
Eating higher amounts of chocolate could reduce the risk of type 2 diabetes. No, really!
