A recent study conducted at the MRC-NIHR National Phenome Centre has found that a new urine test can now detect how healthful a person's diet is in a more specific and reliable way.
Want to break the habit? Here are some tips!
Be a good friend or family member by avoiding these unhelpful diet-related comments.
Dieting can be a lot harder once the holidays come around. Most people do in fact gain more weight during occasions like Thanksgiving and Christmas because it is treated as a time to eat and be merry and chalk up diet accountability by New Year.
