A new study suggests that fish is good for the brain but the same benefit cannot be enjoyed from fish oil supplements.
Latinos are already doing some of the guidelines correctly, but the diet can still be improved.
Chef Gina Neely shares how healthy it is to include seafood in the daily diet.
Eating the right kinds of food not only does wonders to our physical health, it can also bode well for our minds. If you're looking to ace that test or simply need to improve your brainpower, these healthy foods can help you improve the function of your gray matter.
Sleep better by eating the right food tonight.
A recently-published study has shown that regular consumption of fish and vegetables can decrease incidences of death among older adults.
Microsoft study reveals goldfish have longer attention spans than humans.
Diet rich in fruits, vegetables, nuts and fish reduce the risk of heart attack by one third in people aged over 40, says a recent study conducted in the UK.
