It is important to get vaccinated against flu and to practice a healthy diet and lifestyle to prevent death due to the disease.
Flu virus plays havoc to human health. After it subsides, one needs to take nutrient-dense food and a lot of liquids.
The flu also known as influenza is an infectious disease commonly caused by an influenza virus. It is common between the period of December and February.
Seniors over 65 get better protection against flu when younger adults get vaccinated.
