Fruitarianism is the latest diet regime. People following this trend eats only fruits throughout except vegetables or meat.
Being diabetic limits one's food options, but that doesn't mean one cannot enjoy the health benefits of fruits. Here are some great diabetic-friendly fruits.
Want to prevent fresh fruits such as bananas, apples and pears from turning brown? Here are some simple home remedies to keep them from browning.
Boosting your immune system is one way to avoid being infected with any diseases.
Here is a list of five healthy snacks college students need to have in their dorms.
How fruits and vegetables help shed pounds.
Slimming secrets for this spring is eating fresh and green. Fresh plant-based food are sure to rejuvenate your body and mind not only this spring, but round the year.
Juicing is a great way of putting in more fruits and vegetables in your diet. It is ideal to eat two whole fruits and about three or four vegetables daily to get essential vitamins and minerals.
