2016 has been the significant year for health scares and breakthroughs. From Zika virus to development of anti-AIDS vaccine to voting for legalized use of marijuana, there have been many interesting developments in the US healthcare sector this year.
Body posture means, the position in which a person stands, sits or lies down. Maintaining the perfect body postures, does not only allow an individual to be slim and confident, but also to overcome an array of health problems!
Cameron Diaz is finally ready to settle down with a new hubby at age 42. The female celebrity plans to release a new fitness book revealing her diet and exercise secrets.
Kate Gosselin shares her secrets to a hot bikini body.
Kayla Itsines, a fitness trainer, has over 3.1 million followers on Instagram who listen to her fitness advice.
Lisa Lampanelli reveals how she lost over 107 pounds.
"Spy" star Melissa McCarthy reveals how she lost her excess weight.
Doctors advise that eating less rather than working out more can result in increased weight loss.