Encourage your child to take part in horse riding, for an improved physical and mental health. Wondering how? Read this post to find out!
Popcorn will be your favorite snack if you’ll know the benefits of eating it.
Many recent studies has prove that including more of hot chili pepper and spices in the diet helps to delay mortality. The spicy food eaters has proved to live longe when compared to the people who don't consume spicy food much.
On the verge of 2016, everyone around the world is busily taking resolutions for 2017. Here are the top health resolution which should be followed in 2017.
Try these 5 healthy foods for banishing wrinkles, getting glowing sking and welcome the beautiful you.
Growing old is inevitable and thus we should include in our planning how to take care of ourselves when we grow old. Studies said that this cannot be done alone but can be made easier with the presence of a health care buddy.
For all the "Fallout 4" video game fans out there, they would be delighted to know that a lot of retail stores did not decide to skimp with their money-saving offers.
Research has shown that meditation brings several health benefits to those who regularly practice it.
