This might sound oxymoron but you can enjoy your cocktail and be healthy at the same time.Find out more here!
Do you know skipping meals will not help you to get rid of your extra flabs?
People should know the content of the smoothies they are drinking. There could be high sugar content that could compromise your health.
Although it can basically be used in any dish with any flavor because of its versatility, nothing makes quinoa as good and healthy as it is when given its original Latin flavors.
If you like the crunch and texture that comes with eating potato chips, why not make your own and make a healthier version instead? If you're interested in different veggie chips, here are 7 healthy recipes you can make at home.
Control your food portions while getting the right amount of nutrition at work with these nifty meals that you can fit in a jar.
October is here and Halloween is just around the corner. It is usually the time where kids and kids at heart gorge on copious amounts of candies and sweets. Nutritious foods usually take a backseat during this time of the year, however, if you're looking for healthy snack ideas that kids can enjoy, here are 8 Halloween treats that can satisfy their sweet tooth.
Find out which restaurant food chains serve the unhealthiest salads and learn some tips on preparing healthy salads.
