A study found evidence that overeating during sports or festive events can land the individual in an emergency situation needing immediate medical help.
Singer Justin Biebar was recently spotted showing off his body in Barbados. He seemed to chilling with his family that might be a post Christmas family trip.
Struggling to get back to work? Here are some tricks to help you cope.
New Year's weight loss resolution should be done with a proper program.
Holidays are a time for family and bonding with them. One of the best ways we bond with our family members is through food, wine and endless cheer.
Whether you need to bring food for potluck or you're hosting a dinner party during any occasion, easy appetizer recipes always come in handy. If you're looking for new ideas, we have 7 dishes that you need to try, plus they're perfect for Christmas too!
