In one recent study funded by Atkins Nutritionals, the low-carb diet bested the competition based on the findings that there is a greater chance of weight loss for those adhering to this particular diet, according to Medical Daily. And for those who would want to jump in to the bandwagon, here are some of the low-carb food you can switch to for starters. Aside from their lower calorie intake, they are also definitely healthier. Oh, and let's not forget, they are extremely delicious.
