“Biggest Loser” host Bob Harper recovers from a heart attack and maintains healthy food chart with the Mediterranean diet to regain his fitness.
A recent study conducted showed that Mediterranean diet reduces the chance of breast cancer. The diet usually consists of fruits, nuts, and vegetables.
Healthy foods are the simple secrets of having a good quality of life.
A diet that is a healthy eating plan that is based on typical foods and recipes made in Mediterranean style.
A recent study suggests that Mediterranean diet prevents brain atrophy, and could protect against certain changes to the brain in older age.
A new study is now suggesting that frying can be healthy when using olive oil.
According to a new study published in the Neurology journal, people who are into Mediterranean diet are less likely to have brain atrophy, or the shrinkage in volume of a particular organ. This will help them avoid the chances of developing dementia and other cognitive impairment.
A new study discovered that the Mediterranean Diet lessens breast cancer.
