Boosting your immune system is one way to avoid being infected with any diseases.
Although some nutrition and food myths are more well-known than others, it is known that there are myths that still float around and passed on as truth despite scientific evidence that says otherwise.
While maternal breast milk has proven an effective way of passing vital nutrients and immune-boosting proteins into a newborn baby’s system, a new study published in journal JAMA Pediatrics suggests that it may leave premature infants particularly vulnerable to cytomegalovirus (CMV) infection. In most cases causing serious disease, and in chronic infections, may even lead to death.