Have these foods regularly in your diet to alleviate bad moods.
A new study has shown that taking omega-3 fish oil supplements to prevent cognitive decline among the elderly may not be so beneficial at all.
A new study has shown that omega-3 fatty acids can reduce the development of mental illness like schizophrenia and psychosis.
Too much of anything can be a bad thing, including healthy fat!
According to the National Institutes of Health (NIH), there is no evidence to support that fish oil pills are beneficial for the health.
