Archeologists found that many known vegetables and fruits may have been consumed by ancestors 780,000 years ago.
The Whole30 diet is a 30-day clean eating program that had thousands of people in a tizzy. Here's what you need to know about the recent fad diet.
While some people imitate the diets that their favorite celebrities have, experts name some celebrity diets that should be avoided.
The low carb, Paleo-based Whole30 diet will help you lose 15 pounds in 30 days.
Sensational UK singer Sam Smith shares his weight loss success story, his suicidal thoughts and how "Writings on the Wall" became the highlight of his career.
49-year-old Latina actress Salma Hayek credits restorative yoga, organic tree bark and high-fat diet that includes a Paleo-style bone broth for her weight loss and beauty secrets.
The disadvantages of the paleo diet
Contrary to popular belief, the modern-day Paleo diet is quite different compared to what our ancestors feasted on back in the day.