Liver disease brought about by obesity has been found to have been caused by saturated fat, not unsaturated fat, according to a new study.
A study has found that diets containing certain food items can greatly affect the quality of sleep that a person gets.
Are you a fan of banana and coconuts while still worrying about your waistline? FOX News reports that you might want to steer clear from these tropical favorites because they are bad fruits that may not help you to lose weight.