Smoothies are great for summers and outdoors, but during winter they can also be a good companion for cold nights
Some smoothies contain more calories than what we eat. While they can be an easy way to eat more fruit or veggies, it can pack on a lot of calories too. If you're watching your weight but want a low-calorie alternative than your orders at the local smoothie bar, we have 6 recipes for you.
Here is a list of five quick, easy and healthy breakfast recipes you can do for 15 minutes or less!
For those who are trying to stick to a diet plan and are always on the go, having a smoothie is a perfect way to get a nutritious start for the day.
