Hugs can greatly help someone that is under tremendous stress.
Male teens and young adults who are susceptible to stress have increased risk of developing high blood pressure or hypertension later in life.
People who experience chronic stress and anxiety frequently have increased chances of developing depression and dementia, according to a study.
Here are some health benefits that friendships bring.
Looking for ways to improve your mental health? Here are some tips for you.
Those who constantly check their inbox for emails have an increased risk of anxiety and being more stressed, a new study shows.
Anxiety can be reduced by creating a habit of coloring books.
Researchers find that stress increases the risk for thinking problems that may lead to Alzheimer's disease.
