If you are planning to quit sugar, better know how it will affect your brain. Research suggests, it has the same withdrawal symptoms like drugs.
Swiss food giant Nestle has claimed to discover a way to reduce the sugar content in its treats by up to 40 percent and this will happen without any compromise in the taste of the chocolates. This move will mean low-sugar chocolates which will be equally sweet but with reduced sugar content, with hopes to check the growing rates of diabetes.
It's hard to resist sweet cravings, but these tips should help cut down sugar addiction.
Want to break the habit? Here are some tips!
A study has found that diets containing certain food items can greatly affect the quality of sleep that a person gets.
Some states have already submitted propsals to impose the warning.
Soda and any other sugary drinks can cause serious health risk.
A new study revealed that sugar consumption can increase one's risk in developing and spreading breast cancer.
