The couple that gets fit together stays together!
Menopausal women who workout experience less menopause symptoms.
To enjoy sex better, longer and more frequently, do these exercises.
A new study reveals that aerobic exercises such as running, swimming or cycling may be better suited for the body than strength training.
The red eyes you get from swimming in pools is from urine, not chlorine, the Center for Disease Control and Prevention (CDC) confirms.
If you're a triathlon looking to enter your first race, you need to stock up on essential triathlon gear to help you prepare for the race day.
