Some people are committed to improve their health and fitness for the New Year. To jumpstart their diet plan, these diet hacks can be helpful to better improve weight loss.
Health improves by walking two minutes every hour.
While we’re a long way from the legal drinking ages making any drastic changes here in the United States, new research surfacing in behavioral biology may point towards a hidden benefit linked to compounds found in alcohol.
Looking into the power of words and the psychological effects of disparaging comments, a joint research team at the Universities of California, Santa Barbara and Los Angeles recently found that being called “fat” in adolescence can likely manifest in obesity nearly a decade later.
