5 tips on the path to losing 100 pounds or more
Harley Pasternak says losing weight effectively is not all about how much time you spend at the gym.
Valerie Bertinelli goes through a shocking transformation and she revealed her weight loss secrets.
Many people think that losing weight is all about restriced diet and exercise. They tend to forget the simplest habit.
Expert finds that diet plays a crucial role in losing weight, but exercise plays a role in keeping the pounds off.
The weighing scale can be a powerful weight loss toll, but a person trying to lose weight has to acknowledge how it actually works.
After all the parties and celebrations this holiday season, as the New Year unfolds, people will again want to shed off some pounds. However, with all the new diet plans, trends and fads available in the market, how do you choose the best one for you? Here are some ways to choose your perfect diet plan.
Check out Sonya Jones' effective weight loss tips here.
