A diet low on fiber can deplete useful bacteria which in turn can have a snowball effect in the gut ecosystem where millions of other microorganisms that make it healthy might be driven to extinction.
New research has found that prostate cancer survivors that eat the typical American diet that consists of red meat, cheese and white bread are far more likely to see their cancer come back and even kill them, and they are much more likely to die sooner compared to patients who eat a much healthier diet.
