Yoga is famous for bringing back your young looks and glossy skin. Doing any yoga for some time every day is the key to staying young in your old age.
For some people, yoga is used to achieve peace of mind and relaxation, but did you know you can use various yoga poses to shed off a few extra pounds and stay fit?
While you know that yoga is good for your body do you know how to relax yourself with simple moves right at your desk? Here are few yoga poses that will help you relax and reboot yourself amidst work.
