Ketogenic Diet not Just for Weight Loss; Can Also Treat Bipolar, Schizophrenia: Study

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Recent studies indicate that the ketogenic diet does more than help people lose weight. According to researchers from James Cook University in Australia, following the low-carb, fat-rich diet can also work wonders for individuals suffering from epileptic seizures, depression or bipolar.

Celebrity Health Fitness says tests conducted on mice reveal that eating foods that are high in fat and low in carbohydrates such as salmon, butter, and cheese can reduce the symptoms commonly associated with having schizophrenia. In a report by Star2, researchers have also found that the mice that were given a ketogenic diet weighed less and had lower blood sugar levels as compared to the control mice.

The results of the study can be found on the medical journal Schizophrenia Research.

Based on the report by celebrity fitness publication, the ketogenic diet has also been used to treat children who suffer from epileptic seizures since the 1920s. Star 2 says even bodybuilders favor the diet.

Dr. Zolan Sarnyai and his group of researchers believe that the fatty foods provide an alternative source of energy for the brain. Instead of burning carbohydrates or glucose, the cells will break down the fatty acids.

Furthermore, the scientists believe that the diet also encourages the production of Gamma-Aminobutyric Acid or GABA chemicals in the brain. Individuals who suffer from anxiety and schizophrenia are said to have low levels of this type of chemical.

Sarnyai recommends complementing medication with the ketogenic diet. "Initially, it would be used in addition to medication in an in-patient setting where the patient's diet could be controlled."

As the diet is effective in losing weight, the study's authors believe that the diet can help in countering some of the ill effects of the medications used to treat schizophrenia.

Dr. Rif El-Mallakh from the University of Louisville's School of Medicine says that the ketogenic diet has provided relief for people who are bipolar. Studies conducted by the group believe that the healthy fats found in pastured butter, coconut oil, and olive oil contain neuroprotective qualities.

For years, doctors have been recommending depressed individuals to consume foods high in omega-3 fatty acids to enhance their mood. The results of the studies help explain why the ketogenic diet is effective.

Dr. Perlmutter is the author of the book "Brain Maker." He believes that the brain thrives on a high-fat, low-carb diet.

"Fat is your friend," Perlmutter during an interview on YouTube. Watch the complete video here.