A ketogenic diet is a special high-fat, low carbohydrate diet that helps to control people with epilepsy. Keto diet is also famous among people who are trying to maintain a blood sugar and lose a body fat.
Need a pick-me-up while losing weight? Learn about the many benefits of the ketogenic diet.
Is ketogenic diet effective in burning fat? Find out!
A recent study confirms that high-fat, low-carb ketogenic, Atkins and Paleo diets are not only effective in suppressing appetite, but can also aid in preventing diseases.
