Lauren Goodger Weight Loss Tips & Tricks: English Star Flaunts Sexy Figure While Promoting New Fitness DVD

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English TV personality Lauren Goodger more confident than ever in showing her sexy figure and sharing some tips on how she achieved losing the extra pounds in a short amount of time.

Goodger, who considers herself as a "fitness girl," wants to share her workout regimen through her new fitness DVD.

In an Instagram photo she posted, the TV star greeted all her followers a happy New Year. She wrote that she feels confident to go all natural as she posed on a lovely photo without putting a make up on. Nevertheless, the TV star is having a little doubt if she can keep up with her own healthy routine.

Goodger absolutely looks beautiful in her fitness outfit as she appears to start her New Year with a session at the gym.

In her current interview with The Mirror, the 29-year-old star admitted that she got offended by the cruel jokes thrown at her, which is also where she got the inspiration to work even harder to achieve her sexy figure today. Goodger said that she feels good about her body and added that she is even confident enough to pose for an adult magazine.

"I want to be naked every day! I'd definitely be up for nude shoots now while I'm young and haven't got kids," Goodger said. "I'd love to do Playboy and go to the mansion. That's one thing I want to do."

Goodger, who also joined the "Celebrity Big Brother", saw her unflattering photos early last year as she was spotted at the beach, a little out of shape in a bikini. That was a terrible experience for Goodger as she lost her confidence and became self-conscious, the news outlet reported.

The reality TV star stated that reading through the online comments she got during that time was the turning point. Although she always had a hard time maintaining a sexy figure, the negative statements from critics made her work harder to get the toned body that she has today.

"Oh my god! I needed to lose weight. At my biggest I was huge and I can't actually believe I was that big now. I tried for years to lose it but nothing worked. Now finally, this system's done it for me," Goodger stated.

She revealed her new fitness style, which she called as biodynamics. The new program is shown on his new DVD that already hit market last week.