Find out what the benefits of walking are and know the best walkable U.S. cities today.
Man-made drug known as "Flakka" or "Gravel" may have more dangerous effects than Cocaine, according to a new study.
Jennifer Aniston has shared her diet secrets.
Researchers found that newer forms of oral contraceptive pills are three times more likely to develop blood clots in woman when compared to older forms of oral pills.
Rumer Willis looks just like her mom, Demi Moore, in a recently uploaded Instagram pic. Find out her secret to keeping her body fit.
Chris and Heidi Powell from "Extreme Weight Loss" offer some fitness tips for couple workouts, whether they be partners or siblings
Trainer to the stars Harley Pasternak has revealed the key to losing weight and keeping it off.
Colin Farrell gained 40 pounds for his two new roles.