Injuries are common while performing any kind of physical activity most importantly running because even a slight slip can prove dangerous. Ten common injuries that can happen during running and tips to prevent such mishaps are here under.
Total lunar eclipse referred as “blood moon” is visible in North America, the Pacific, East Asia, Australia and New Zealand on Saturday, April 4, 2015.
Foods that will can help burn belly fat
Recipes to celebrate Easter this year.
The perfect songs to add to exercise playlists.
A group of researchers in California has created experimental eye drops that allow better vision at night.
Whether or not you've been hoarding comfort foods all winter, now would be the great time to reorganize and restock your food supply to help you get back on track to your fitness goals.
No matter where your spring break vacation takes you, remember to take these safety tips with you for a memorable and fun trip.
