Transcendental meditation may prove to be beneficial for post-traumatic stress disorder (PTSD) sufferers or those with anxiety disorders, according to a new study.
Looking for ways to improve your mental health? Here are some tips for you.
Those who constantly check their inbox for emails have an increased risk of anxiety and being more stressed, a new study shows.
Anxious people may be afraid to take risks, but study shows that they're likely to survive better compared to less anxious people.
New dads suffer from anxiety and postpartum depression similar to women, a new study found.
Psychedelic substances such as LSD, ecstasy and magic mushrooms have been reclassified to be used as treatment for several mental health disorders.
Here is a food list of the five best mood changers that can help you avoid feeling depressed and anxious.
A new study has shown that omega-3 fatty acids can reduce the development of mental illness like schizophrenia and psychosis.
