Doctors advise that eating less rather than working out more can result in increased weight loss.
Substitue ice cream with healthy frozen desserts.
How fruits and vegetables help shed pounds.
Detox breakfast recipes for a healthy start every morning.
Cinco de Mayo is never complete without the basic Mexican dish made from avocados, guacamole!
This spring might help you start your way back to healthier living. After all, what better way to start spring cleaning than with your own body?
