A ketogenic diet is a special high-fat, low carbohydrate diet that helps to control people with epilepsy. Keto diet is also famous among people who are trying to maintain a blood sugar and lose a body fat.
On the verge of 2016, everyone around the world is busily taking resolutions for 2017. Here are the top health resolution which should be followed in 2017.
Body posture means, the position in which a person stands, sits or lies down. Maintaining the perfect body postures, does not only allow an individual to be slim and confident, but also to overcome an array of health problems!
Try these 5 healthy foods for banishing wrinkles, getting glowing sking and welcome the beautiful you.
Health Minister of Israel, Yaakov Litzman has called on the public to find a healthy alternative to the traditional Hanukkah treat sufganiyot. Sufganiyot are jelly filled doughnuts which are customarily eaten during Hanukkah. They may be taste good but are definitely not good for those eating them, said Litzman.
Here is a list of the worst salad toppings that can make your salad a weight loss boon.
Here is a list of the top five best foods to flatten your tummy plus a sample menu for you to follow.
Cameron Diaz is finally ready to settle down with a new hubby at age 42. The female celebrity plans to release a new fitness book revealing her diet and exercise secrets.