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Kayla Itsines, a fitness trainer, has over 3.1 million followers on Instagram who listen to her fitness advice.
Lisa Lampanelli reveals how she lost over 107 pounds.
"Spy" star Melissa McCarthy reveals how she lost her excess weight.
Doctors advise that eating less rather than working out more can result in increased weight loss.
Chef'd and Rodale Inc., publisher of Men's Health magazine, team up to make branded meal kits.
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