Diet modification is the key to weight management and by making small diet changes, individuals can achieve a huge difference in their weight loss journey.
Here is a list of the top 10 fat burning foods and why they are considered the best.
Director Kevin Smith has taken to Twitter his new body after an 85-lb. weight loss.
The top five popular health advices & tips debunked, as proven by health experts.
The tried-and-tested method of "eat less, lose more" has always been the advice for proper weight management. However, experts are now saying when you eat affects weight loss as well.
