Learn about the reviews of some of the most popular diets today.
Ellen Macpherson practices yoga and follows alkaline diet to achieve her impressive figure at 51.
Be wary of fad diets that promise quick weight loss but may bring side effects and some health problems.
You know those blessed individuals who are able to maintain a bikini-ready body yearlong without having to resort into any form of diet or kill themselves like gym rats and most fitness junkies do, well, Kelly Ripa is not one of them. But, at 45 years of age, the American actress and talk show host would put many women half her age to shame with her slim figure. Ripa's secret is her anti-ageing vegan-based alkaline diet and everyday fitness routine.
