Have you ever wondered why the endless diet plans never work? Find out whether it is a fact or fiction before you follow them religiously!
Have you been suffering from Ulcerative Colitis for a long time? Maintain a healthy diet chart, to combat the health hazards aptly!
Several celebrities follow weird diet plans that are hard to explain. These include Beyonce, Amanda Seyfried and more. However, there are no evidence if these diet plans are at all helpful.
Heavy workout and going vegan can ruin your hair. Add important protein, vitamins, and minerals in your diet for good care of your hair.
Before you start your diet plan for the New Year, go over the guide provided by the FTC on bogus diet plans.
Which diet plan give better results, the Paleo diet or the Whole 30?
It is also worth noting that there actually lots of "diet" foods out there which can also render more fat to your body than helping you lose weight, potentially sabotaging your diet plans.
