The BDA, the largest organization of food and nutrition professionals and dietitians in Great Britain and Northern Ireland, have spoken. Here's the verdict.
You know those blessed individuals who are able to maintain a bikini-ready body yearlong without having to resort into any form of diet or kill themselves like gym rats and most fitness junkies do, well, Kelly Ripa is not one of them. But, at 45 years of age, the American actress and talk show host would put many women half her age to shame with her slim figure. Ripa's secret is her anti-ageing vegan-based alkaline diet and everyday fitness routine.
Australian supermodel Elle Macpherson reveals how she maintains her gorgeous figure in this report.
