Kate Gosselin shares her secrets to a hot bikini body.
Lisa Lampanelli reveals how she lost over 107 pounds.
"Spy" star Melissa McCarthy reveals how she lost her excess weight.
Doctors advise that eating less rather than working out more can result in increased weight loss.
Chef'd and Rodale Inc., publisher of Men's Health magazine, team up to make branded meal kits.
Tips to quit smoking.
The best running gear and some tips on running for beginners.